<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Ilie Rosu</title>
	<atom:link href="http://www.ilierosu.ro/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.ilierosu.ro</link>
	<description>Un alergator prin si pentru viata</description>
	<lastBuildDate>Sat, 04 Feb 2012 18:12:52 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1.3</generator>
		<item>
		<title>Semimaratonul Gerar 2012, cu drapelele Romaniei, Germaniei, UE si ONU</title>
		<link>http://www.ilierosu.ro/2012/02/01/semimaratonul-gerar-2012-cu-drapelele-romaniei-germaniei-ue-si-onu/</link>
		<comments>http://www.ilierosu.ro/2012/02/01/semimaratonul-gerar-2012-cu-drapelele-romaniei-germaniei-ue-si-onu/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 07:21:56 +0000</pubDate>
		<dc:creator>Ilie Rosu</dc:creator>
				<category><![CDATA[Maratoane]]></category>
		<category><![CDATA[gerar]]></category>
		<category><![CDATA[Germania]]></category>
		<category><![CDATA[ilie rosu]]></category>
		<category><![CDATA[maraton]]></category>
		<category><![CDATA[ONU]]></category>
		<category><![CDATA[romania]]></category>
		<category><![CDATA[semimaraton]]></category>
		<category><![CDATA[ue]]></category>

		<guid isPermaLink="false">http://www.ilierosu.ro/?p=3354</guid>
		<description><![CDATA[Este data de 28.01.2012. Povestea cursei: Aici &#160;]]></description>
		<wfw:commentRss>http://www.ilierosu.ro/2012/02/01/semimaratonul-gerar-2012-cu-drapelele-romaniei-germaniei-ue-si-onu/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Maratonul Zapezii &#8211; Rasnov 2012</title>
		<link>http://www.ilierosu.ro/2012/01/14/maratonul-zapezii-rasnov-2012/</link>
		<comments>http://www.ilierosu.ro/2012/01/14/maratonul-zapezii-rasnov-2012/#comments</comments>
		<pubDate>Sat, 14 Jan 2012 20:11:42 +0000</pubDate>
		<dc:creator>Ilie Rosu</dc:creator>
				<category><![CDATA[Antrenamente]]></category>
		<category><![CDATA[cabana himalaya]]></category>
		<category><![CDATA[maraton]]></category>
		<category><![CDATA[maratonul zapezii Rasnov 2012]]></category>
		<category><![CDATA[rasnov]]></category>

		<guid isPermaLink="false">http://www.ilierosu.ro/?p=3290</guid>
		<description><![CDATA[REGULAMENTUL OFICIAL de organizare si desfasurare a evenimentului Maratonul Zapezii &#8211; Rasnov 2012 SECTIUNEA 1. ORGANIZATORII SI REGULAMENTUL OFICIAL AL COMPETITIEI &#160; Competitia  Maratonul Zapezii -  Rasnov 2012  este organizata de catre Asociatia Club Sportiv ECO ALPIN,  prin Centrul de Pregatire Montana HIMALAYA,   in parteneriat cu Primaria Orasului Rasnov si are drept scop promovarea alergarii [...]]]></description>
		<wfw:commentRss>http://www.ilierosu.ro/2012/01/14/maratonul-zapezii-rasnov-2012/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>2011-Maratonul la bilant</title>
		<link>http://www.ilierosu.ro/2011/12/30/2011-maratonul-la-bilant/</link>
		<comments>http://www.ilierosu.ro/2011/12/30/2011-maratonul-la-bilant/#comments</comments>
		<pubDate>Fri, 30 Dec 2011 10:26:31 +0000</pubDate>
		<dc:creator>Ilie Rosu</dc:creator>
				<category><![CDATA[Antrenamente]]></category>

		<guid isPermaLink="false">http://www.ilierosu.ro/?p=3277</guid>
		<description><![CDATA[Bilantul anului 2011: 18 maratoane si 2 crosuri, toate cu drapelul Romaniei. 1. Dubai marathon 2011 2. Marakech marathon 2011 3. Georgia Marathon 2011 4. Santiago de Chile Marathon 2011 5. Cluj Napoca Matrathon 2011 6. Belgrad Marathon 2011 7. Rotorua Marathon (Noua Zeelanda) 2011 8. Moieciu Maraton 2011 9. Transilvania Maraton 2011 10. Hercules [...]]]></description>
		<wfw:commentRss>http://www.ilierosu.ro/2011/12/30/2011-maratonul-la-bilant/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>1 decembrie 2011 &#8211; Maratonul Reintregirii Neamului Romanesc</title>
		<link>http://www.ilierosu.ro/2011/12/30/1-decembrie-2011-maratonul-reintregirii-neamului-romanesc/</link>
		<comments>http://www.ilierosu.ro/2011/12/30/1-decembrie-2011-maratonul-reintregirii-neamului-romanesc/#comments</comments>
		<pubDate>Fri, 30 Dec 2011 09:22:43 +0000</pubDate>
		<dc:creator>Ilie Rosu</dc:creator>
				<category><![CDATA[Maratoane]]></category>

		<guid isPermaLink="false">http://www.ilierosu.ro/?p=3274</guid>
		<description><![CDATA[Istoria acestei curse este Aici. Cu 12 ore inainte de start Aici]]></description>
		<wfw:commentRss>http://www.ilierosu.ro/2011/12/30/1-decembrie-2011-maratonul-reintregirii-neamului-romanesc/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Turin Marathon &#8211; complimenti Romania</title>
		<link>http://www.ilierosu.ro/2011/11/25/turin-marathon-complimenti-romania/</link>
		<comments>http://www.ilierosu.ro/2011/11/25/turin-marathon-complimenti-romania/#comments</comments>
		<pubDate>Fri, 25 Nov 2011 16:23:25 +0000</pubDate>
		<dc:creator>Ilie Rosu</dc:creator>
				<category><![CDATA[Maratoane]]></category>

		<guid isPermaLink="false">http://www.ilierosu.ro/?p=3268</guid>
		<description><![CDATA[&#160; Este data de 13.11.2011. Povestea maratonului de la Torino este Aici. Inainte de plecarea catre Torino: Aici]]></description>
		<wfw:commentRss>http://www.ilierosu.ro/2011/11/25/turin-marathon-complimenti-romania/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Crosul Aripi Deschise</title>
		<link>http://www.ilierosu.ro/2011/11/10/crosul-aripi-deschise/</link>
		<comments>http://www.ilierosu.ro/2011/11/10/crosul-aripi-deschise/#comments</comments>
		<pubDate>Thu, 10 Nov 2011 21:08:38 +0000</pubDate>
		<dc:creator>Ilie Rosu</dc:creator>
				<category><![CDATA[Antrenamente]]></category>
		<category><![CDATA[Aripi deschise]]></category>
		<category><![CDATA[cros]]></category>
		<category><![CDATA[ilie rosu]]></category>
		<category><![CDATA[ilierosu]]></category>
		<category><![CDATA[romania]]></category>
		<category><![CDATA[Uniunea Europeana]]></category>

		<guid isPermaLink="false">http://www.ilierosu.ro/?p=3257</guid>
		<description><![CDATA[Crosul &#8220;Aripi deschise&#8221; a reusit sa  mobilize aproape  toti iubitorii pentru alergare din Bucuresti. Chiar daca suntem deosebiti unul fata de celalat, exista un  lucru pe care il avem astazi  toti  in comun,  dragostea pentru miscare si pentru alergare. Fiecare dintre noi avem o tinta si functie de aceasta vom da  o tura de parc [...]]]></description>
		<wfw:commentRss>http://www.ilierosu.ro/2011/11/10/crosul-aripi-deschise/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Maratonul International Bucuresti 2011-cu 5 drapele pentru Romania</title>
		<link>http://www.ilierosu.ro/2011/10/13/maratonul-international-bucuresti-2011/</link>
		<comments>http://www.ilierosu.ro/2011/10/13/maratonul-international-bucuresti-2011/#comments</comments>
		<pubDate>Thu, 13 Oct 2011 11:41:14 +0000</pubDate>
		<dc:creator>Ilie Rosu</dc:creator>
				<category><![CDATA[Maratoane]]></category>
		<category><![CDATA[Bruxelles]]></category>
		<category><![CDATA[drapele]]></category>
		<category><![CDATA[ilie rosu]]></category>
		<category><![CDATA[ilierosu]]></category>
		<category><![CDATA[maraton Piatra Craiului]]></category>
		<category><![CDATA[maratonul de la Bruxelles]]></category>
		<category><![CDATA[Maratonul International Bucuresti]]></category>
		<category><![CDATA[MIB]]></category>
		<category><![CDATA[moldova]]></category>
		<category><![CDATA[NATO]]></category>
		<category><![CDATA[ONU]]></category>
		<category><![CDATA[Ro club Maraton]]></category>
		<category><![CDATA[romania]]></category>
		<category><![CDATA[Romania-Moldova-Impreuna]]></category>
		<category><![CDATA[ue]]></category>

		<guid isPermaLink="false">http://www.ilierosu.ro/?p=3235</guid>
		<description><![CDATA[Este data de 09.10.2011. Video: MIB 2011. Daca n-ar fi avut loc  maratonul Piatra Craiului cu o saptamana in urma, cursa cu 5 drapele de la Bucuresti, n-ar fi existat.  Acolo sus, cand a inceput coborarea pe coarda, mi-am zis ca daca voi ajunge intreg jos, voi alerga  o cursa cu 5 drapele la Bucuresti. [...]]]></description>
		<wfw:commentRss>http://www.ilierosu.ro/2011/10/13/maratonul-international-bucuresti-2011/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>La maratonul Bucuresti cu 5 drapele: Romaniei, NATO, UE, ONU si…</title>
		<link>http://www.ilierosu.ro/2011/10/07/la-maratonul-bucuresti-cu-5-drapele-romaniei-nato-ue-onu-si%e2%80%a6/</link>
		<comments>http://www.ilierosu.ro/2011/10/07/la-maratonul-bucuresti-cu-5-drapele-romaniei-nato-ue-onu-si%e2%80%a6/#comments</comments>
		<pubDate>Fri, 07 Oct 2011 11:40:55 +0000</pubDate>
		<dc:creator>Ilie Rosu</dc:creator>
				<category><![CDATA[Antrenamente]]></category>

		<guid isPermaLink="false">http://www.ilierosu.ro/?p=3227</guid>
		<description><![CDATA[Video: Aici Dupa ce am alergat primele mele 10 maratoane oficiale in Romania si prin Europa (Bucuresti, Budapesta, Atena, Madrid, Paris, Berlin, Bruxelles, Limassol, etc), am inteles ca maratonul este locul ideal in care se poate promova imaginea Romaniei. Fiind colonel in rezerva mi-a fost foarte usor sa fac acest lucru. In ziua de 21.03.2010, [...]]]></description>
		<wfw:commentRss>http://www.ilierosu.ro/2011/10/07/la-maratonul-bucuresti-cu-5-drapele-romaniei-nato-ue-onu-si%e2%80%a6/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Maratonul Piatra Craiului 2011</title>
		<link>http://www.ilierosu.ro/2011/10/06/maratonul-piatra-craiului-2011/</link>
		<comments>http://www.ilierosu.ro/2011/10/06/maratonul-piatra-craiului-2011/#comments</comments>
		<pubDate>Thu, 06 Oct 2011 14:38:47 +0000</pubDate>
		<dc:creator>Ilie Rosu</dc:creator>
				<category><![CDATA[Antrenamente]]></category>

		<guid isPermaLink="false">http://www.ilierosu.ro/?p=3222</guid>
		<description><![CDATA[Este data de 01.10.2011. Povestea maratonului Piatra Craiului este AICI.]]></description>
		<wfw:commentRss>http://www.ilierosu.ro/2011/10/06/maratonul-piatra-craiului-2011/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Crosul Petrom 2011</title>
		<link>http://www.ilierosu.ro/2011/09/28/crosul-petrom-2011/</link>
		<comments>http://www.ilierosu.ro/2011/09/28/crosul-petrom-2011/#comments</comments>
		<pubDate>Wed, 28 Sep 2011 09:07:28 +0000</pubDate>
		<dc:creator>Ilie Rosu</dc:creator>
				<category><![CDATA[Antrenamente]]></category>
		<category><![CDATA[crosul petrom]]></category>
		<category><![CDATA[ilie rosu]]></category>
		<category><![CDATA[Ro club Maraton]]></category>

		<guid isPermaLink="false">http://www.ilierosu.ro/?p=3213</guid>
		<description><![CDATA[Este data de 25.09.2011. Sambata dimineata ma aflam  la intrarea in parcul IOR, in  zona statuii lui Alexandru Ioan Cuza. O tanara imi intindea  un fluturas care prezenta informatii despre crosul Petrom. L-am refuzat politicos, promitand  sa iau unul, imediat,  dupa antrenament. Pentru ca maratonul Piatra Craiului se apropie, a urmat aproape o ora de [...]]]></description>
		<wfw:commentRss>http://www.ilierosu.ro/2011/09/28/crosul-petrom-2011/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>

